Stop Smoking* in Benfleet, Essex

Do you really want to stop smoking? Want to quit those harmful cigarettes? Hypnotherapy could help you give up smoking... for good!

Hypnosis special offers in Benfleet, Essex

Do you ever find yourself wondering why on earth you lit up that last cigarette?

Are you noticing you’re getting out of breath more than usual or more often?

Do you think it would be great if you could put your hard earned money towards something more satisfying?

Wouldn’t it be great to finally kick that expensive, smelly, unsociable habit?

Hypnotherapy for quit smoking in Benfleet, Essex

Hypnotherapy for quit smoking in Benfleet, Essex

Well if you really want to quit smoking then you could - with the use of therapeutic hypnosis, you could become a natural non-smoker and benefit from a new healthier lifestyle.

Quit smoking in Benfleet, Essex therapeutic hypnosis

Quit smoking in Benfleet, Essex therapeutic hypnosis

The stop smoking programme that I provide comprises a thorough consultation combined with an intensive hypnotherapy session. It is a one off session that lasts between approximately 1 hour 45 minutes to 2 hours.

If you are truly motivated to quit smoking then hypnotherapy could be a very effective, natural way to help you to deal with the cravings, mood swings and over eating which are often associated with smoking cessation, and without negative side effects which can sometimes be caused by medication or nicotine patches.

So what are you waiting for? Take the first step towards your new life as a non-smoker and contact me now!

*Client commitment required.

Benefits of Stopping Smoking

Your general fitness level & breathing will improve.
Reduced risk of developing illness, disability or death caused by cancer, heart or lung disease.
Reduced risk of gangrene or amputation caused by circulatory problems.
Improved fertility levels.
You will save money - as much as several hundred pounds a month, depending on how much you smoke.
Your food will taste better.
Improved personal appearance - your skin will appear clearer, your teeth less discoloured and it will help reduce the amount of wrinkles you develop.
You could gain more confidence in social situations (no more worrying about popping outside for a smoke or second-hand smoke).
You will smell better & so will your home - no more stale smoke smell - plus it reduces the risk of fire in your home.
You will protect the health of people around you, your children, family & friends, by not exposing them to your second-hand smoke.

So don't delay... call me TODAY and take that first step towards a happier, healthier new life!!

Surely smoking can't be that bad for me?

When you smoke it increases your heart rate and stimulates your nervous system. A cigarette might give you a quick fix of dopamine (which is the brain chemical that feels good) for a couple of minutes, but it does it in combination with 48 hours of an agitated nervous system. So you might have another cigarette to counteract the agitation & get that good feeling back.... only to repeat the cycle all over again.

Cigarettes contain over 4,000 toxic chemicals and around 50 of these cause cancer (are carcinogenic). The three main toxins are nicotine, carbon monoxide and tar.^{1(NHS Choices Feb 2011)}

Some other chemicals found in cigarettes are:

Acetone - Nail polish remover
Ammonia - Toilet cleaner
Arsenic - Rat poison
Benzo(a)pyrene - Diesel exhaust fumes
Carbon Monoxide - Petrol exhaust fumes
DDT and Dieldrin - Insecticides
Formaldehyde - Preservative for dead bodies
Hydrogen Cyanide - Poison used in gas chambers
Methanol - Rocket fuel
Titanium - Metal used to make aeroplanes

Just imagine how good you will feel when you are free of a smoke-filled life and rid of that pointless habit... because that’s what hypnotherapy could help you achieve.

Still not convinced? Smoking Facts & Figures.

Around 86% of lung cancer deaths in the UK are caused by tobacco smoking and, in addition, the International Agency for Research on Cancer (IARC) states that tobacco smoking can also cause cancers of the following sites: upper aero-digestive tract (oral cavity, nasal cavity, nasal sinuses, pharynx, larynx and oesophagus), pancreas, stomach, liver, bladder, kidney, cervix, bowel, ovary (mucinous) and myeloid leukaemia. Secretan, B., A review of human carcinogens - Part E. Lancet Oncol,2009

Around 39,470 people were diagnosed with lung cancer in the UK in 2007, that’s 108 people every day. Cancer Research UK

Lung cancer is the second most common cancer in men after prostate cancer, with more than 22,300 new cases diagnosed in the UK in 2007. Cancer Research UK

More than 17,100 women were diagnosed with lung cancer in the UK in 2007, making it the third most common cancer in women after breast and bowel cancer. Cancer Research UK

Around 440,900 hospital admissions among adults aged 35 and over in England in 2007/08 are estimated to be attributable to smoking. This accounts for 5 per cent of all hospital admissions in this age group. The NHS Health and Social Care Information Centre

Around 83,900 deaths (18 per cent of all deaths of adults aged 35 and over) in England in 2008 were estimated to be caused by smoking. The NHS Health and Social Care Information Centre

Change your life for the better; take the first step to a life without cigarettes and contact me now!

Book a Stop Smoking session in Benfleet Now!

Within easy reach of Southend on Sea and Basildon. Essex hypnotherapy could help you!

Smoking cessation sessions, lasting up to 2 hours approx., are charged at higher rate than the standard session because of the intense nature of the therapy.

Smoking cessation sessions require a deposit to schedule an appointment - this can be paid using the link below (payment to Pathways Hypnotherapy).